Niacinamide, also called nicotinamide, is a form of vitamin B3. It's found in many foods including meat, fish, milk, eggs, green vegetables, and cereals. Niacinamide is required for the function of fats and sugars in the body and to maintain healthy cells.
If you have rosacea dermatitis, use with caution.
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What does niacinamide do for the skin?
- Promotes Brighter-Looking Skin. ...
- Great For All Skin Types. ...
- Keeps Skin Looking Firm and Healthy. ...
- Supports Clearer Skin. ...
- Minimizes the Look of Wrinkles and Fine Lines. ...
- Reduces the Appearance of Large Pores. ...
- Helps Reduce Dark Spots.
Which is better vitamin C or niacinamide?
"Because it's a mild acid, vitamin C also gives you more of an exfoliating and brightening effect than niacinamide," says Dr. Lee. "Niacinamide has a greater impact in terms of hydrating the skin." Niacinamide is the gentler of the two, making it a great vitamin C alternative in those with sensitive skin.
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